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A good indication that blood loss is excessive is if you experience any of the following:

A-good-indication

You are using an unusually high number of pads or tampons, for example, if there is enough blood to soak a pad or tampon every hour for several consecutive hours.

A-good-indication-02

You are experiencing flooding (heavy bleeding) through to your clothes.

A-good-indication

You need to use double protection, i.e. tampons and pads together.

A-good-indication-04

You are experiencing night time bleeding that requires you to get up to change pads or tampons, use extra protection at night and/or change your bed sheets.

One in three women have heavy menstrual bleeding at some point in their lives.

91%

Feel HMB impacts their ability to perform sport and fitness activities.

80%

Feel that their heaviest bleeding days affect their performance at work.

68%

Do not tend to participate in social activities when their period is heavy.

PP-UN-WHC-GB-0278 July 2025