THE MENOPAUSE

When periods stop this is known as the menopause (12 months without a period) and this comes as a result of lower hormone levels.

Before menopause you may find that your periods start to reduce in frequency over the course of months or years before going on to stop altogether, this transition is known as perimenopause.

Menopause sometimes happens earlier, either naturally or due to chemotherapy as part of treatment for cancer, surgery where the ovaries or uterus are removed (oophorectomy or hysterectomy), genetics or an unknown reason.
SYMPTOMS
You may experience some of the following symptoms during perimenopause/menopause:

Irregular periods

Mood swings

Hot flushes

Anxiety

Night sweats

Brain fog

Sleep disturbance
PP-UN-WHC-GB-0282 July 2025